Just a guy …

who spends some time on two wheels

I’m a guy who spends a lot of time on two wheels.  Road bike, gravel bike, mountain bike, motorcycle – I love them all!  Some of my best memories happened on two wheels, but also some of my worst moments… These are *MY* stories, that I like to tell. 

If you want to know more about me, ask – there aren’t many secrets – and most of it isn’t really that private!  

Nothing here has kept me from getting back on my bike!  I hope you will realize that bad rides do happen, but far more good rides happen!  

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Dedication to Fitness

We are dedicated to everything fitness! From cardiovascular to medicine balls to resistance training, we offer a wide-variety of services and equipment that are designed to help you reach your fitness goals.

Personal Training

Do you need help staying motivated and reaching your fitness goals? Check out our personal training services. We will design a customized program to help you on your fitness journey.

Helping Customers Focus on Health

Our services are designed to help our customers focus on health. Whether you are worried about weight management or simply want to learn more about the effects of a healthy diet and fitness regime, we can help you to achieve a balanced lifestyle.